Improve your sleep: omptimise functionality and unlock better breathing with Orofacial Myofunctional Therapy

In a world where the demands of modern life often lead to disrupted sleep patterns, the prevalence of sleep disorders is on the rise. Among them, Obstructive Sleep Apnea Syndrome (OSAS) poses significant health concerns. In this blog, we’ll delve into an innovative approach to tackling OSAS – Orofacial Myofunctional Therapy (OMT).

Understanding the Complexities of OSAS:

OSAS is not a simple issue; it’s a multifaceted sleep disorder characterized by recurrent partial or complete upper airway obstruction during sleep. Factors like obesity, craniofacial abnormalities, and tongue positioning play vital roles in the development and progression of OSAS.

Orofacial Myofunctional Therapy: A Holistic Approach

Orofacial Myofunctional Therapy, a non-invasive and promising treatment that takes a holistic perspective on OSAS. Let’s explore the key aspects of OMT and how they address the pathophysiological underpinnings of sleep apnea.

1. Muscle Tone and Coordination: OSAS is often linked to weakened or imbalanced muscles in the tongue, jaw, and throat. OMT employs targeted exercises to enhance muscle tone and coordination, reducing the risk of airway collapse during sleep.
2. Tongue Posture Matters: The position of the tongue is crucial in maintaining a clear airway. OMT educates individuals on proper tongue posture, offering exercises that encourage the tongue to rest against the palate, preventing it from obstructing the airway during sleep.
3. Swallowing Patterns: Dysfunctional swallowing patterns can contribute to orofacial myofunctional disorders, exacerbating OSAS. OMT addresses these patterns, promoting proper swallowing techniques and preventing negative influences on breathing and airway control.
4. Facial Growth and Development: In children, orofacial myofunctional disorders can impact facial growth, potentially leading to anatomical abnormalities associated with OSAS. Early intervention with OMT may help prevent or mitigate the progression of sleep apnea in childhood.

Collaborative Treatment Approach:

One of the strengths of Orofacial Myofunctional Therapy is its compatibility with a comprehensive, multidisciplinary approach to treating OSAS. By collaborating with sleep medicine specialists and dentists, OMT ensures a tailored treatment plan that addresses the unique needs of each patient.

Conclusion:

As we navigate the challenges of modern living, quality sleep remains fundamental to our well-being. Orofacial Myofunctional Therapy stands out as a promising avenue in the pursuit of better sleep health. By addressing the root causes of OSAS through muscle training and holistic interventions, OMT offers hope for those seeking non-invasive alternatives in the journey towards restful, rejuvenating sleep. Remember, a breath well-taken is a step towards a night well-slept.

References:

Berggren K. et al. Oral health problems linked to obstructive sleep apnoea are not always recognised within dental care – As described by dental professionals. Clin Exp Dent Res. 2022 Feb;8(1):84-95. doi:10.1002/cre2.517.Epub 2021 Nov 17. PMID: 34791818; PMCID:PMC8874038

Koka V. et al. Orofacial Myofunctional Therapy in Obstructive Sleep Apnoea Syndrome: A Pahophysiological Perspective. Medicina (Kaunas). 20121 Apr 1;57(4):323.doi:10.3390/medicina57040323.PMID: 33915707; PMCID: PMC8066493

Pacheco MC, Casagrande CF, Teixeira LP, Finck NS, de Araujo MT. Guidelines proposal for clinical recognition of mouth breathing children. Dental Press J Orthod. 2015 Jul-Aug;20(4):39-44.doi:10.1590/2176-9451.20.4.039-044.oar.PMID:26352843; PMCID: PMC4593528

Wang W, Di Di C, MOna S, Wang L, & Hans M. Tongue Function: An Underrecognized Component in the Treatment of Obstructive Sleep Apnea with Mandibular Repositioning Appliance. Canadian Respiratory Journal, vol. 2018, Article ID 2157974, 1-7, 2018. https://doi.org/10.1155/2018/2157974